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Wanna experience that therapeutic Sunday brunch with ya girls vibe every single week? Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with actionable insight and practical life strategies to live authentically without compromising your wellness! From redefining leadership to organizing schedules and launching impactful programs, get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!

Dr. Seida Hood host of The Poised Powerhouse Podcast laughing while recording the podcast.

ABOUT THE PODCAST

Heyyyyyyy! I’m Dr. Seida

Your secret weapon for aligning your ambitions without compromising your wellness!

I’m absolutely ecstatic that you’re here! You deserve a safe space where your emotions are validated and your dreams are supported. I started this podcast to help you embrace your unique voice, connect with other ambitious women, and walk boldly in your God-given purpose! Tune in every Tuesday for the practical strategy you need to dominate in this season!

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Episodes

I’VE GOT YOU WHEN IT COMES TO: 

  • That sinking feelin' you get in the pit of your stomach when you go around... that person? Yeaaaa we need to talk about that! Cuz it's hindering your purpose. Join me on podcast weekly for some girl talk to upgrade your boundaries & embrace your identity! But to get there... we gotta talk about the hard stuff!

  • How do you get it ALL done?! Seriously? Well you know how to do that, but how you get it all done without compromising your wellness or needing 92 weeks of recovery? Pop my podcast into those earbuds love, I've got tons of strategies to teach you that!

  • Let's be honest... when your closest relationships are out of whack, your peace is impacted! You're the strong friend who does so much for others while your needs go unmet. That stops today! On TPPP, we'll teach you how to created aligned relationships so your needs are met too! Take yourself off the back burner love!

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POPULAR EPISODES

Episode 156

6 signs you’re an ambitious woman


the ultimate friendship formula

Episode 148


How To make friends as a grown woman

Episode 142


how to show up in your friendships

Episode 119

ALL ABOUT YOUR HOST, Dr. Seida

THE HOST

🎵In my Tevin Campbell voice, “Can we taaaalk for a minute?”

I’m Dr. Seida, your secret weapon for embracing your ambition without compromising your wellness! I’ve been on this journey of hustlin’ responsibly since 2019 when I got tired of trading my health & wellness for money & society’s version of success. Since reframing how I hustle, I’ve been able to host 3 successful retreats, earn a doctorate, launch a mobile wellness app for ambitious women, speak at several large organizations, and so much more!

Did I mention I was able to do half of this during a global pandemic without burning out? Yeeep! I’ve got practical life strategies, systems, methods and frameworks to help you do the same!

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EPISODE CONTENT UPGRADES

EPISODE CONTENT UPGRADES

the fearless framework

This 10-page guide will start with our easy self-assessment, teach you The Fearless Framework™, give you exercises to fuel your growth, and we've topped it off with amazing resources to kickstart your journey!

ALIGNed ambition BUNDLE

With this bundle, we’ll teach you practical life strategies that allow you to embrace your ambition and elevate your wellness!

curating calm

When you take this super-simple 6-question assessment, you'll have a starting point for long-term stress management, identify stress triggers, physiological responses, and improve your emotional resilience with our immediate feedback and practice resources.

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