Less hustle. More alignment. wE’ll teach you to make wellness your lifestyle.

welcome

it’s time you embrace your ambition… without compromising your wellness!

You’re ready to create an abundant life of freedom. But you can’t figure out how to free yourself from your overbearing schedule.

You barely have enough energy to cook dinner every night, let alone engage in your 3-step skincare routine. You’re already stressed out and overwhelmed – and you haven’t even been to that gym you joined 6 months ago. 🥴

You’re tired of feeling like no one cares about your needs.

You’re tired of constantly making plans to care for yourself only for them to get placed on the back burner because you’re overwhelmed with managing work.

And if one more person adds another thing to your plate, you might scream.

You don’t want to complain, because you know you’re really blessed. But you feel helpless when it comes to balancing your ambitions and your current lifestyle.

That’s why we’re here. 😏

Align Your Ambitions Now: Unlock The 3-Part Method!

Get the FREE Workshop + GuideBook + Planner!

Tired of choosing between the life you want and the life you have? I’ve heard from a lot of ambitious women who feel frustrated and stuck and maybe you feel this way too…

Alignment is the key to managing your ambitions in every stage of life & we can show you how with our 3-Part Method!
We’ll teach you energy management strategies, prioritization techniques and equip you to make wellness your lifestyle!
It’s actually harder to make consistent progress when your brain doesn’t have time to rest and reboot. That’s why we’re giving you plug-and-play strategies to command your day!

But thankfully it doesn’t have to be this hard or frustrating…

Gimme the bundle NOW! 😍

ABOUT

I’m Dr. Seida, Your secret weapon for aligning your ambitions without compromising your wellness!

vision architect ✨ licensed therapist ✨executive leadership consultant ✨ author ✨ app creator ✨ speaker

I know your secret… 👀You’re ambitious, successful, and… tired! You’re absolutely blessed beyond measure and totally committed to your God-given assignment. There’s just one problem: you feel soooo guilty for wanting to rest! I know, because I’ve been there. I remember what a physical toll it took on my body to burn the candle at both ends. I knew there had to be a better way to walk in purpose without overworking myself. I did all the hard work of trail and error so you don’t have to!

I’m fiercely passionate about empowering women to embrace their identity wholeheartedly, live from a place of abundance, and redefine leadership to generate both impact and income! While I still actively practice therapy, I’m also privileged to host an amazing, shame-free hybrid society for ambitious women where we do life together!

MORE ABOUT DR. HOOD

EXPERIENCE
Real Transformation

After hanging out with me, you’ll know how to:

01. Command Your Day

Wave goodbye to the days of running around like a chicken with your head cut off! Build customized systems that align with your life and business.
02. Align Your Relationships

It’s time to meet your tribe! Relationships aren’t as complicated as we tend to make them. We’ll teach you how to create aligned relationships that bring peace.
03. Curate Your Wellness Journey

We do wellness differently here! Less hustle. More Alignment. We’ll help you curate your unique wellness journey to find your Optimal Level of Functioning™.

TESTIMONIALS

The Proof Is In The Results

Top Tier Service

“Your work ethic is top-tier! I love how organized you are and how promptly you follow through! After the first session, I felt so motivated, like I could see things so much clearer, and I haven't felt like this in months! This program is the real deal! From the beginning you do stuff with excellence! If somebody doesn’t get things done, it’s not because of the service! It’s because of them!”
— SARA, SOUNDMIND WELLNESS
*Launched a 10-week program to her private practice
Permission to Exist

“I didn’t even know I needed a Vision Architect until we met! You gave me permission to exist, to take up space, to be - exactly who I am as I am on this journey! Dr. Seida made me feel seen and heard! She unlocked things in me from our first meeting that made me feel safe! She asked us thought-provoking questions to make us reevaluate how we view things.”
— MEGAN, IMPACT COACH
*Launched her 16-week writing program after contracting with major university
Experience I Didn't Know I Needed

“The work the women and I did together at the retreat was so rewarding! Writing about our experiences and setting goals in teams helped us to encourage each other, laugh, cry and share. It created a resounding vibration of positive energy of love and support that you’d have to be present to feel. Prior to attending, I didn’t realize how much I needed a girls weekend, to listen and learn from other women and to allow myself to be more open!”
-Victoria

Speaking

inspiring women to align their ambitions with practical strategies

more about speaking

KEynote topics

Interesting in Booking Me To Speak?

More About Speaking

Ready to break up with frenzy & hustle responsibly? This Signature Talk gives your listeners the exact blueprint to integrate wellness into your daily life!
This talk features our Signature 9-Step Framework, The Visionary Blueprint™ to give leaders the roadmap to redefining their company culture, implement new programs/services, or launching a brand new company!
God created you with intention, purpose and juuust the right amount of ambition! In this talk, your listeners will learn the principles to lead with compassion, serve with strength, and incorporate periods of rest as a sustainability strategy!

LISTEN TO THE PODCAST

Subscribe TO THE PODCAST

From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!